11 Healing Foods That Fight Pain

cherriesThe compounds in cherries called anthocyanins may reduce inflammation and block pain signals.

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There is also a study that shows tart cherries may also be able to reduce muscle pain post exercise by reducing the possibility of muscle damage. All you need to calm a headache or migraine are 20 tart cherries. You can also reap the benefits by sipping on a glass of cherry juice. Photo: Credit

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